Angie Cox Yoga

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Happy Home Process Holiday Special

Read more about this fun and transformational home energy clearing process I developed...

Mommy N' Me Yoga Class & Sensory Integration Workshop

Bethany of Little Chicks Yoga works her magic with the kids! I'm so excited to be an assistant to a great friend who is also a licensed Occupational Therapist and kids yoga teacher, Bethany DeJarnatt! She will be presenting (and I'll be helping!) a sensory-based workshop for kids and their parent on Saturday, September 29 from 1:30-3pm. Mommy N' Me poses will be practiced, along with time for parents to learn calming skills for real life-so they can feel calm and confident parenting, no matter where they go. If this sounds like something that would help you, your child, or someone you know, please register early for the workshop to receive discounted pricing! The workshop will be held at my home studio, Kharma Life Center, located at 7000 W. Campbell Avenue (on Campbell, just west of 7th Avenue in Phoenix). Referral discounts are available if you refer another parent/child combo and they attend! Contact Bethany at info@littlechicks.org for referral infor

Magical collaborations..

What happens when two yoga teachers show up to teach the same class? A magical collaboration occurs! Today I was all set to sub for Lourdes' 1pm class at Christown YMCA. I had planned to do iRest yoga nidra with everyone, letting Y members know in advance all week. Lourdes forgot she had me to sub.. walked in with her gong and we decided to both stay and do half nidra/half sound bath for a glorious, intensely restful result. Here we are with Lourdes' spectacular gong. We all got vibrated to another dimension with her beautiful playing. It was great! I recorded the session and have a saved audio file ready to share with all the participants. BONUS! Lourdes is an amazing sweet teacher with so many modalities in her toolbelt so share with practitioners of all kinds! She teaches yoga, does toe readings, is a Reiki Master, teaches Jin Shin Jyitsu, and of course her magical sound baths featuring this beauty of a gong behind us. If you want to find Lourdes, you can find her on

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